Look for any class marked “Strength + Flow Duo” on our schedule. Or better yet—bring a friend. One of you lifts. One of you recovers. (Then switch.) Stronger together. In every room.
Behind the Workout: How Cristina Miller & Sofia Lee Redefined FitnessRooms (22 04 19) FitnessRooms 22 04 19 Cristina Miller Sofia Lee...
— Team FitnessRooms
April 19, 2022 (Archival / Throwback Post) Category: Trainer Spotlight / Studio Culture Look for any class marked “Strength + Flow